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¿ä¸® RECIPE |
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subject : Áß±¹¿ä¸® - Szechuan Spicy Lamb Shank (»çõ½Ä ¾ç°í±â¿ä¸®) |
name : Ä¿¸®Çê ÆÄÀÏ÷ºÎ : SzechuanLambShank1.jpg |
visit : 4083 |
Áغñ¹°
1. »çõ½Ä ¹Ùº£Å¥¼Ò½º 1ºÀÁö(50g)
2. ¾ç°í±â 450g
3. ½Ä¿ëÀ¯ 2Å«¼ú
4. Æ÷µµÁÖ 2Å«¼ú
5. ¾ç¼ÛÀÌ ¶Ç´Â Ç¥°í¹ö¼¸ 10°³
¸¸µå´Â¹ý
1. ¼Ò½º¿¡ Àû´çÈ÷ ÀÚ¸¥ ¾ç°í±â¸¦ 15ºÐ°£ Àç¿öµÐ´Ù.
2. ÁߺҷΠ°¡¿ÇÑ ÇÁ¶óÀÌÆÒ¿¡ (1), ¹ö¼¸, Æ÷µµÁÖ¸¦ ³Ö°í ¤·ÀÍÀ»¶§±îÁö ¾à 10ºÐ°£ ºº´Â´Ù.
3. ¹ä ¶Ç´Â Æ¢±ä±¹¼ö¿Í ÇÔ²² ¸Ô´Â´Ù.
±âŸ
- »çõ½Ä ¹Ùº£Å¥ ¼Ò½º´ë½Å ±¤µ¿½Ä ¹Ùº£Å¥¼Ò½º¸¦ ¾²½Ã¸é »ö´Ù¸¥ ¸ÀÀ» ´À³¢½Ç ¼ö ÀÖ½À´Ï´Ù.
- ¾ç°í±â´ë½Å µÅÁö°í±â, ´ß°í±â, ¼Ò°í±â·Î ¹Ù²Ù¾î Á¶¸®ÇÏ½Ç ¼ö ÀÖ½À´Ï´Ù.
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